Please sign in at the iPad every time you come to class. Let the teacher/person behind the desk if you are new to the studio (you’ll need to do some paperwork) and/or have physical issues of which we need to be aware. If you are brand new to yoga, no problem! Please let us know so we can give you some additional information that you might find helpful as you begin your yoga journey with us.
STORE YOUR STUFF.
Leave everything outside the studio other than what you need for your practice. There are cubbies in which you can leave shoes, wallet/purse, cell phone, etc..
YOGA IS NOT A COMPETITION!
Put your full intent into class, but detach yourself from the result. Always practice compassion with yourself to avoid strain or injury; no matter what your level, you will benefit from practicing your version of every pose!
NEED TO LEAVE EARLY?
Let us know if you need to leave early and please do so quietly before Savasana starts. We are happy to help you accommodate your schedule, but we request that you be as least disruptive to everyone else in the room as possible.
SILENCE YOUR PHONE.
The cubbies are located in the studio with us, so please be mindful.
Please use the towels we provide to mop up any sweat around your mat after class. In addition, if you borrowed a mat, please clean it with the mat cleaner provided and hang it up on the drying rack.